All posts tagged: vegan

Potato Salad with Olive Oil, Capers, Parsley and Pickles (among other things)

Potato Salad with Olive Oil, Capers, Parsley and Pickles . Another hearty and healthy classic potato salad recipe from the European South. Omitting wine makes it Halal and also Lenten. Can be had as a main dish, or as a side dish – your choice. Enjoy!

Lebanese Crispy Pita Bread with Sumak

Lebanese Crispy Pita Bread with Sumak . Resembling the Italian Pizza Contadina (the farmer’s pizza) the Lebanese use this Pita Bread with sumak as a side dish to scoop up juice or dips, or even as a snack for “that” time of day. It is easy to make and easier to savour. Enjoy!

How to Make Vegetable Stock

How to Make Vegetable Stock. A vegetable stock is nothing more than vegetables simmered in a very low fire for some time, so that the veggies release all their essence and flavours in the liquid. It can be made as complicated as one can make it – there’s no rule here. We present a basic vegetable stock recipe that – we believe – will serve you well.

Egyptian Fava Bean Stew – Fuul

The Egyptian Fava Bean Stew or Fuul as a staple food is probably as old as Egypt. There are many variations (of course). We present an ultra-classic Fuul recipe as a basis – and then you’re free to change the flavour and/or add the topings of your choice.

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Being vegan isn’t as good for humanity as you think

Being vegan isn’t as good for humanity as you think.. The moral high ground of food just shifted a little bit. Using biophysical simulation models to compare 10 eating patterns, researchers found that eating fewer animal products will increase the number of people that can be supported by existing farmland. But as it turns out, eliminating animal products altogether isn’t the best way to maximize sustainable land use. Their work was published in Elementa, a journal on the science of the anthropocene.