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Fat Fiction

What if everything we’ve been told about saturated fat is fiction? And what if the “Low-Fat, heart-healthy” diet is one of the worst health recommendations in history?

FAT FICTION (formerly known as BIG FAT LIE) is a film that questions decades of diet advice insisting that saturated fats are bad for us. Along the way, we’ll reveal the lies we’ve been told about fats, learn what fats are good, what fats are bad, and what we can do to reclaim our health.

Narrated by Dr. Mark Hyman
Directed by Jennifer Isenhart

Official website: https://fatfiction.movie/

Fat Fiction Extras – A Filmmaker’s Journey
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myfoodistry presents traditional food, recipes, cooking and cuisines from all over the World; as well as suggestions for literary and non fiction books, films, documentaries, ideas, news, articles, opinions and talks about food and well being.

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