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Eating on the Wild Side: The Missing Link to Optimum Health

myfoodistry - traditional cooking and modern inspiration

The nutritional losses did not begin 50 or 100 years ago, Jo Robinson has learned, but thousands of years earlier when we first abandoned our native diet of wild plants and game and began to domesticate animals and grow food in the first primitive gardens. Unwittingly, the choices we made about how to feed our livestock and what to plant in our gardens reduced the amount of vitamins, minerals, protein, fiber, healthy fats, and antioxidants in the human diet, which compromised our ability to fight disease and enjoy optimum health.

Jo Robinson is a bestselling, investigative journalist who has spent the past 15 years scouring research journals for information on how we can restore vital nutrients to our fruits, vegetables, meat, eggs, and dairy products.

Robinson is a nationally recognized expert in how to recapture those lost nutrients. Her insights into the benefits of raising animals on pasture have been featured in scores of magazines, newspapers, and radio shows, including Sunset Magazine, The New York Times, USA Today, The Wall Street Journal, NPR’s All Things Considered, and Mother Earth News.

Official website: http://www.eatwild.com/jo.html

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myfoodistry presents traditional food, recipes, cooking and cuisines from all over the World; as well as suggestions for literary and non fiction books, films, documentaries, ideas, news, articles, opinions and talks about food and well being.

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