All posts tagged: fat

myfoodistry - traditional cooking and modern inspiration - fat, a documentary

Fat: a Documentary

Published by Chris G

Health expert Vinnie Tortorich exposes the history behind widespread myths and lies regarding healthy eating, fat and weight loss.

myfoodistry - traditional cooking and recipes from all over the World - featured posts - editorial

Fat Fiction documentary: a review and a few thoughts

Published by Chris G

Fat Fiction swings from one dietery extreme (food-pyramid diet, low fat) to the other (Keto diet, full fat), without taking into account the middle dietary ground most of us live by.

myfoodistry - traditional cooking and modern inspiration - fat fiction documentary

Fat Fiction

Published by myfoodistry

What if everything we’ve been told about saturated fat is fiction? And what if the “Low-Fat, heart-healthy” diet is one of the worst health recommendations in history?