Fresh Lemon and Olive Oil Dressing for Salads. As you might already know, olive oil and lemon are often combined together either as salad dressing or as cooking ingredients. This recipe is about a salad dressing.
Sardines in the Oven. Sardines are generally shunned as a food choice in this “age of plenty”. However, they offer the healthiest of fats, Omega-3s, and Vitamins D, A and B12. Do some research, you may be pleasantly surprised.
Lima Beans with Spinach in the Oven. This is a traditional recipe from Greece’s North West, a region called Epirus. It is highly nutritional, very healthy and a complete meal on its own. Omitting feta cheese turns it to vegan.
Vegetables in the Oven. This is a Greek summer classic recipe amounting to … throwing cut vegetables in a pan, sticking it in an oven and doing something else while the food is cooking. (Yes, that difficult. 🙂
Feta Cheese with Olive Oil and Oregano. A snack, starter or side dish accompanying most Greek meals.
Chickpeas in the Oven. A yet another Greek traditional cuisine, or Mediterranean cuisine, classic recipe that can be cooked during the summer, winter or whenever (legumes last for a long time!)
Octopus Soup. This is a Greek Orthodox Lent classic: easy to make, a tasty, hearty, one-pot recipe full of good things for one’s own body, mind and health. Enjoy!