Cuisine: IndianRegion: North This is a classic Yoghurt Marinated Indian Lamb Curry recipe that is very popular in the North of India. The recipe is also healthy and nutritious to boot. (Scroll down for the analysis.) Serves 6Cooking time: 40 – 60 minYou will need: a skilletNotes: requires marinating Ingredients 1 Kg (2 lbs) x boneless leg of lamb, cut into 1-in (2.5-cm) cubes 3 Tbsp oil 5 cardamom pods 3 bay leaves 1 inch (2.5-cm) cinnamon stick 1 Tsp cumin seeds 1 Tbsp ground coriander 4 fresh green chili peppers, without seeds, minced 1 tomato, chopped 2 cups warm water 1 cup plain yogurt 1⁄2 cup fresh coriander leaves (cilantro), chopped Yogurt Curry Marinade 3 onions, chopped 1 Tbsp Asian chili powder or ground cayenne pepper 1 Tbsp ground cumin 1⁄2 Tbsp ground turmeric 1⁄2 cup (@250g) plain yogurt 2 Tsp garam masala spice Salt, to taste Instructions In a blender or a food processor, blend together the Curry Yogurt Marinade ingredients until smooth. In a large bowl, mix together the marinade and lamb, …
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