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How to Peel Artichokes – and a few words about their health benefits

For most of us the very idea of an “artichoke” is intimidating – never mind peeling one! But, all is not lost and things aren’t as bad as they seem. Watch the video.

And here and here you will find a few words about the health benefits of artichokes (such as potential anticancer effects, improved heart health, regulated blood pressure etc).

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