Sardines in the Oven
Sardines in the Oven. Sardines are generally shunned as a food choice in this “age of plenty”. However, they offer the healthiest of fats, Omega-3s, and Vitamins D, A and B12. Do some research, you may be pleasantly surprised.
All posts filed under: recipes
Lima Beans with Spinach in the Oven
Lima Beans with Spinach in the Oven. This is a traditional recipe from Greece’s North West, a region called Epirus. It is highly nutritional, very healthy and a complete meal on its own. Omitting feta cheese turns it to vegan.
Vegetables in the Oven
Vegetables in the Oven. This is a Greek summer classic recipe amounting to … throwing cut vegetables in a pan, sticking it in an oven and doing something else while the food is cooking. (Yes, that difficult. 🙂
Feta Cheese with Olive Oil and Oregano
Feta Cheese with Olive Oil and Oregano. A snack, starter or side dish accompanying most Greek meals.
Chickpeas in the Oven
Chickpeas in the Oven. A yet another Greek traditional cuisine, or Mediterranean cuisine, classic recipe that can be cooked during the summer, winter or whenever (legumes last for a long time!)
Octopus Soup
Octopus Soup. This is a Greek Orthodox Lent classic: easy to make, a tasty, hearty, one-pot recipe full of good things for one’s own body, mind and health. Enjoy!