“What you don’t understand about food and diet could fill a book. Biological anthropologist Stephen Le did just that, and what he has to say will almost certainly throw into question everything you think you know about healthy eating.”

– Randy Shore, the Vancouver Sun

“Le’s argument – taken as a whole and based on the myriad studies he cites – could constitute a paradigm shift regarding how we view food… leaves me hungry for more of his work.”

– Dilia Narduzzi, the Globe and Mail

I wrote this book to examine the human diet in its vast entirety, including the viewpoints of biology, culture, medicine, and history.

Stephen Le, Author