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Let them eat dirt

Let them eat dirt | myfoodistry

In the 150 years since we discovered that microbes cause infectious diseases, we’ve battled to keep them at bay. But a recent explosion of scientific knowledge has led to undeniable evidence that early exposure to these organisms is beneficial to our children’s well-being. It turns out that our current emphasis on hyper-cleanliness and poor diets are taking a toll on our children’s lifelong health.

This engaging and important book explains how the millions of microbes that live in our bodies influence childhood development; why an imbalance in those microbes can lead to obesity, diabetes, and asthma, among other chronic conditions; and how–from conception on–parents can take concrete steps to positively impact their child’s long-term health. The authors delve into the role of microbes in everything from pregnancy nutrition and birthing methods to choices about feeding and lifestyle (“Should we have a pet?” “Should I give my child an antibiotic and a probiotic?” “Should I let him/her play with a friend who’s ill?”).

Based on the best scientific literature published to date —including the authors’ cutting-edge work— this book will change the way you view dirt and food, and empower you to give your kids a healthier start in life.

Authors: B.Brett Finlay & Marie Claire Arrieta

Authors’ website: http://letthemeatdirt.com/