Hot or cold, the Turkish Red Lentil Soup is a good one. It is nutritious too. Using vegetable broth/stock turns the recipe to vegetarian and vegan. Enjoy!
Baked Beans with Tomatoes and Mushrooms – Italian Style. Another hearty, wholesome recipe from Italy’s Tuscany. Baked Beans with Tomatoes and Mushrooms actually taste better the next day.
Italian Baked Beans with Tomatoes and Ham or Bacon – a hearty, winter day’s recipe for beans and meat. It actually tastes better the next day.
Chickpeas in the Oven. A yet another Greek traditional cuisine, or Mediterranean cuisine, classic recipe that can be cooked during the summer, winter or whenever (legumes last for a long time!)
Activist forces Canada to test food samples. An India-born Canadian citizen, Mr Tony Mitra, has made the Canadian government test food samples for glyphosate, a dangerous herbicide. It took years of effort for Mr Mitra, a retired marine engineer and has turned food security activist, before the Canadian government agreed.
Replacing half of the AC from high-GI foods with lentils significantly attenuates PBGR in healthy adults; this can contribute to defining a health claim for pulses and blood glucose lowering