Cottage Pie or Shepherd’s Pie is a traditional British classic dish warming hearts and bellies. 🙂 Enjoy!
Milk and mushrooms may prevent metabolic diseases. What do milk and mushrooms have in common? They both regulate blood glucose levels, a property important for the prevention and control of Type 2 diabetes. Recent research conducted at Pennsylvania State University in the US studied the effect of mushrooms on glucose production in the body. Mushrooms are a probiotic food, which means they positively influence the bacteria in the gut.