Diagnosed with high cholesterol, Craig McMahon endeavors to take control of his health and beat his imminently threatening genetic fate by consuming a whole plant-based diet inspired by Doctors T. Colin Campbell, Caldwell B. Esselstyn, Michael Greger and McDougall.
Craig asks the experts hard science questions and creates delicious healthy meals in his kitchen based from years of education. An inspiring and in-depth approach to achieving a disease-free lifestyle. Diseases such as cancer, diabetes, heart disease, obesity, stoke can be prevented and reversed simply by eating the right foods. Craig also became certified by Cornell university in plant nutrition. With over 4 hours of educational science, cooking, diet and hands on instruction, you are taken through the transition to a whole plant-based life.
P.S. Do NOT attempt anything on your self based on the information contained in this film before you consult a medical doctor or physician you trust.