We shouldn’t be blind to the idea that there might be wisdom out there in traditional remedies. In kitchens around the world, from China to Mexico to Canada, there’s a belief that has held strong through generations of families: soup heals.
Deep Nutrition : Why Your Genes Need Traditional Food. Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the proper function of our organs are all gifts of our ancestor’s collective culinary wisdom.