A spoonful of vinegar helps reduce blood sugar levels
Five studies conducted in the 1980s suggested that vinegar could improve insulin sensitivity and thus help control diabetes. For some reason, the mass media and the public never caught on.
Five studies conducted in the 1980s suggested that vinegar could improve insulin sensitivity and thus help control diabetes. For some reason, the mass media and the public never caught on.
This is honey-to-sugar conversion table that might come in handy when making desserts. Curiously enough although honey is sweeter than sugar it also has lower glycemic index than sugar; not to mention that honey contains other nice things in it, whereas sugar is… sugar. Check the Notes at the end of this post. Here we go.
Honey Versus Sugar. There are many, many differences between honey and sugar. For example, while sugar is composed of fructose and glucose in equal measure, honey is composed +20 different types of sugars, trace elements, some vitamins and small amounts of minerals.
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